Thanks for your comments on my last post - I love MrHoppy no matter how ridiculously unorganized he is, my frustration just got the best of me last night! :) I should have put a husband-bashing disclaimer on it!
He is doing OK since the procedure - he can't take pain killers (they make him throw up EVERY time) so he's taking Advil. I had to come to work for the afternoon so he's at home by himself, being kind of pitiful. I'm looking forward to taking care of him tonight. :)
Anyway, on to the "yowza" of this post. I've been hitting the gym HARD since we joined our new one. More intense intervals during my runs, taking advantage of the many machines and taking yoga at least once a week. Last night's yoga class was pretty hard. The regular teacher was out so the fill in had us doing some poses I wasn't familiar with. My glutes and shoulders are sore today!
Then this morning I got up at the crack of dawn and went back for more. :) I had an awesome run and then lifted. YOWZA my arms are sore now! Especially my shoulders. They are pretty weak so this is a good thing. But with all the driving around I've been doing today I can feel it when my hands are on the steering wheel!
Tomorrow is my first session with a personal trainer. I have 2 brother-in-laws that are personal trainers so I kind of always have people to go to with questions. But I haven't actually worked out with either of them so I'm excited for this! We got some free sessions when we signed up so I'm taking advantage of them. I hope he kicks my butt and gives me some good circuits to do on my own. I am not the type of person that will pay for one so I'm going to make the most of the 3 I get! I'll let you know how it goes! All I know is I'm going to be one HAWT 30 year old this Summer! :)
9 months ago