Oh they are sore today. Yesterday was a frustrating day at work. Without getting into too many boring details - suffice it to say that I was annoyed and ready to go home and blow off some steam. I got a handy new application on my iPhone last week called RunKeeper. So I decided since it was a nice evening I would head out for a run with my big girl Bisa for protection. I thought it might get dark while we were out... But don't worry, I texted the hubby at work to let him know where I was going just in case. Safety first people!
We ran, and ran, and then ran some more. Uphill a lot of the way. It was only about 4.5 miles but that is good for me. I love to run but I'm more of a 5K type of girl. :) It felt awesome and was just what I needed to destress and be a happy balanced woman again.
I was all wired and high on life when we got done so then I steamed the carpet in the living room. Then I showered and ate a healthy dinner of egg whites and a corn tortilla. And then I organized about 1/2 of the 1,000 pictures I got back from SnapFish this week. I ran out of room and need to buy more albums or else I would have kept going. This has become a big project that I put off for too long. I just finished 2008 so I that shows you just how long it's been put off... I have a long way to go!
But this was my mistake: I sat for about 2 hours after my run doing the pictures and when I finally got up to go to bed I realized I was going to be sore! 2 Ibuprofin and a good night of sleep helped but my legs are tired today.
And I gained a pound after all that work? How is that even fair? :)
Hello world!
10 months ago
I'm just catching up on your blog and wanted to tell you how happy and peaceful your posts are sounding now. It's amazing the weight we carry from IF and how awesome it is to shed it. :)
ReplyDeleteSounds like you had a very productive day, I'm in awe of you! lol